Teaching Yoga to High School Kids

January 23rd, 2015

My friend Jessica invites me each year to teach two or three classes to her High School sophomores. It really is a treat to show the students what yoga is all about. Most have never practiced and find it quite the challenge. I’m always struck at how locked up teenagers muscles are. They have limited flexibility no doubt. Below is a picture right before class!

Teaching Yoga San Rafael HS



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